Reut Mokeds, a naturopath and clinical herbalist, has been leading the Re program for five years, helping women break out of the diet cycle and achieve impressive results, with an insane 95% success rate. The program, sold at a friendly price of 499 NIS, offers personal guidance, lifestyle changes, and long-term weight maintenance. “I went from a career woman and senior manager to a full-time mother, with 8 extra kilos – and I decided I had to find a solution.”
Reut Mokedas, a follower of the RE method
Mor, a 33-year-old young mother from Rehovot, was frustrated to the point of tears. In just four years, her weight had increased by 25 kilograms. She tried more and more diets and dietary changes – but without success.
“Like the rest of us, Mor loved to enjoy her food – but because of her weight, she felt like she was living in the body of an 80-year-old woman, with medical problems like back pain, herniated discs and chronic fatigue,” says Reut Mokades, a natural nutritionist and healthy lifestyle consultant. “I see a lot of women like Mor. They are trying to combine a career, raising children, taking care of a home and staying healthy, and it is almost impossible.”
Lost 27 kg: “Gave her life back”
For five years, Mokdes has led the Re nutritional support program, which was developed to enable women to lose weight in just three weeks. “Six months after starting the process, Mor lost 27 kg,” she says. “Her life has completely changed. She went back to hanging out, she’s active with her children, her complexion has improved, her back pain has significantly decreased – and she feels like she’s got her life back. What’s more: she’s maintained her new weight for over a year – without feeling like she’s dieting or avoiding delicious foods. I simply helped her adopt a healthier, more appropriate lifestyle.”
“My goal is for women to love their lives, their looks, and their health again,” says Mokdes, who reports a 95% success rate – and Moore is part of that statistic. “There are many diets with far-reaching promises, but the fact is that most of them don’t work in the long run. Change has to come from a deeper place, based on scientific principles – you have to understand and know when to eat so that the body can utilize most of the energy we get from food and direct it to the right places.”
“I don’t feel poor or hungry”
Reut Mokades, 39, developed the Re method after hitting rock bottom herself. The woman who had always been athletic and fit, a former athlete on the Israeli national basketball team, found herself gaining weight after giving birth. “I went from a career woman and senior manager to a full-time mother, with 8 extra kilos that just wouldn’t budge,” she recalls. “I decided I had to find another solution.”
Over five years of intensive study, Reut deepened her knowledge of fitness and nutrition, as well as taking naturopathy, clinical herbalism, and other courses. She developed a holistic approach that focuses not just on weight loss, but on lifestyle changes to achieve optimal health. “Before I start a process with someone, I ask to see up-to-date blood tests,” she explains. “I check everything from thyroid to sleep patterns, so we can address all aspects at once, and thus achieve better results over time.
“My professional background allows me to quickly diagnose which additional categories in daily life need to be addressed individually and given the necessary attention, besides food, in order to achieve results quickly and easily – without even feeling for a moment in danger or hunger. We are not talking about a ‘diet’ at all,” she emphasizes. “There are no nutritional supplements, no shakes, and no extreme restrictions. This is a natural process of change accompanied by close support 24/7.”
The secret spice that makes the Re program so effective is Moqdes herself. “Anyone like me knows that it’s not easy to change an entire lifestyle. I’m an entrepreneur by nature, resourceful, pushy, and ambitious. Because of the challenges I’ve had in life, I understand the women I support very well. I know how to push them and make them achieve their goals. I’m available almost any time, there’s a suitable and active group you can contact on WhatsApp and you can contact me privately and you’ll get an answer.”
Up to 3 kilos – already in the first stage
The program, which, as mentioned, has an impressive 95% success rate, begins with three weeks in which participants learn to manage their eating and stop letting it manage them. “Already at this stage, you see a loss of 1-3 kilos and over 10 centimeters in circumference,” says Reut. “But that’s just the beginning.”
In the next stage, the weight loss process lasts for three months, and focuses on deepening your understanding of the world of nutrition and acquiring new eating habits, including changing cooking and consumption habits – “I like to call this the final stage – because from here you come out with amazing tips that are easy to implement in your daily life and are full of fascinating content.”
Each participant sets a goal for herself – and is helped by the center to reach it, whether it’s improving her appearance, upgrading her health, going back to jeans in high school or running in kindergarten with the kids. “Each participant can continue the process according to the goals and objectives she sets for herself – and of course, those who complete the program remain part of the community and are invited to continue sharing and consulting.”
“I was there, with the hustle and bustle and the kids. No excuses”
“I help women make a change in their thinking that leads them to persist in their new lifestyle. There are no magic or diets, there is a systematic method that I developed after a lot of research,” says Reut. “After two degrees and a career, I changed direction and am a natural medicine practitioner and a certified consultant for a healthy lifestyle and natural nutrition. As part of my work at the clinic, I treat with a variety of methods, develop natural products for women and children, treat with Bach flowers and aromatherapy, and accompany groups of women to change their diet and improve their lives.
“From my personal lowest point, I created a new method that allowed me and dozens of other women to become a fitter, more energetic, and healthier community. I understand the difficulty of deciding to start, I’ve been there, with the hustle and bustle, the career, and the kids. But what’s good about the program is that I do everything for you, so there’s no friendly program for NIS 9. So that everyone can take the first step on the path to change. My goal is for women to love their lives again, and when it succeeds – that’s my greatest pride,” concludes Reut.
For those who register during the month of March for Reut Mokeds’ weight loss program –
a special benefit of 50 NIS discount:
